Bridal Boot Camp consists of a high intensity combination of strength training, endurance, and balance integrated into unique set of exercises. Each class will be different, you will not be bored. You will find yourself seeing results that you could not attain with your previous workouts. Bridal Boot camp will shock your body into changing. Whether it may be that final 10 lbs or you want to completely change your body composition, Bridal Boot Camp will provide you with the ability to make those changes and be ready for your big day!
Bridal Boot Camp will be held in both indoor and outdoor locations, weather permitting in a group class setting. You will cheer on your fellow classmates and form friendships to help support each other through each workout. Bridal Boot Camp is geared to women who want to change their workouts and take their level of fitness to the next level.
Please bring a towel and/or mat, large water bottle, running shoes, and sun block. Most important, bring a great attitude and the commitment to make changes to your body and overall health.
Sign Up today to begin the transformation. You will not regret your commitment to your fitness goals! Remember making your Health a priority should be your first priority.
Cancellations without proper notice will be subject to the following:
*Please note all Boot Camp attendees will need to review & sign a waiver prior to starting a KC Bridal Boot Camp class.
Bridal Boot Camp Services