Lauren Towle

Instructor / Nutrition Coach

I have always aspired to unify my profession as a teacher, and passion for fitness and nutrition by becoming a certified group fitness instructor and nutrition coach. I am returning to Kansas City after living and training in San Francisco for nearly two years. I am always looking for new innovative ways to infuse different training styles to a variety of workouts. After being exposed to many different training programs, I became a bootcamp coach in San Francisco. I love watching clients transform their body and attitude to maintain a healthy and happy lifestyle. I always strive to push myself to learn new skills and motivations to help clients reach their maximum potential.

Current Certifications: Group Fitness Instructor - American Council of Exercise (ACE), Nutrition Coach - Venice Nutrition, CPR/First Aid certified