BarNone Nutrition Programs

BarNone Training Nutrition plans offer BarNone clients a complete wellness solution. We are pleased to offer our nutrition services with our Certified Nutrition Specialist, Erik Surgnier. (Read Erik's Bio)

BarNone Training understands that becoming healthy and fit is a combination of both fitness training and good nutrition. Our plans starts with full body measurements, 7 pt sight body composition analysis, circumference measurements and nutrition analysis. This develops a blue print for our clients, based on individual nutrition goals. From there, we offer nutrition packages which include an initial one-on-one consultation with our Certified Nutrition Specialist to review goals and discuss recommendations. This is followed with weekly meal planning and shopping lists based on the package you select. Our goal is to offer solutions to our clients so you maximize your fitness and nutrition plans in order to meet and exceed your health and wellness goals.

What are the BENEFITS?

• Learn and understand your body measurements, body composition and how nutrition plays a part in these results.
• Personal Nutrition Consultations with a Certified Nutrition Specialist.
  • Initial one-one-meeting to review goals and recommendations
  • Share your personal goals (weight loss, change in body composition, build muscle)
• Weekly meal plans will be emailed to you based on your personal goals including grocery shopping lists to support those meals.
• Recommendations on proper supplements that will help maximize your fitness performance and support your nutrition needs, including how and when to take them.

What are the package options?

Body Composition and Nutritional Analysis

(REQUIRED) prior to starting any package = $25

One Month Package

4 weeks of nutritional guidance and weekly meal planning from our Certified Nutrition Specialist = $100

3 Month Package

12 weeks of nutritional guidance and weekly meal planning from our Certified Nutrition Specialist. = $250